Author Archives: Chanel T.

I remember the very first day/class I had at St. Edward’s University was my Rhetorical Composition class and my professor said something to me that I will never forget: “Know your audience. Grow to understand what is the best way … Continue reading →

Growing up, I heard a lot of “sayings” from my ever-so-clever mother.  One of the ones that has stuck with me was: “If you want something, it doesn’t hurt to ask. If the answer is no, then you’re back to … Continue reading →

There is this idea that anything with protein is high in calories but I’m here to tell you to forget that statement. Research has shown that having protein in your daily diet actually helps with weight-loss.  Foods that are rich … Continue reading →

Since I love reading about relationship advice, I figured I’d write a blogpost on some! A lot of my girl friends tell me about these wonderful guys they have met and how close they’ve gotten to be with one another—basically … Continue reading →

It’s that time of year again people! The time of year when  festive, ornate candies and treats seem to be everywhere we turn. I tweeted the other day that I always say I’m going to give up candy for good … Continue reading →