Category Archives: Food for Thought

The posts in this category are anecdotes I’ve heard or experience myself that help provoke further thinking and even questioning of our own actions and how to create a more positive world to live in.

Video Podcast: Is Defriending/Unfollowing the new Slap?

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Know Your Audience aka Your Friends

I remember the very first day/class I had at St. Edward’s University was my Rhetorical Composition class and my professor said something to me that I will never forget: “Know your audience. Grow to understand what is the best way … Continue reading

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It Doesn’t Hurt To Ask

Growing up, I heard a lot of “sayings” from my ever-so-clever mother.  One of the ones that has stuck with me was: “If you want something, it doesn’t hurt to ask. If the answer is no, then you’re back to … Continue reading

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Protein is Your New Best Friend

There is this idea that anything with protein is high in calories but I’m here to tell you to forget that statement. Research has shown that having protein in your daily diet actually helps with weight-loss.  Foods that are rich … Continue reading

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Podcast 5: Arguments are Going to Happen

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Podcast 4: Owning up to Mistakes

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Why Relationships Aren’t Confusing

Since I love reading about relationship advice, I figured I’d write a blogpost on some! A lot of my girl friends tell me about these wonderful guys they have met and how close they’ve gotten to be with one another—basically … Continue reading

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Podcast 3: Self-Worth

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Candy Season

It’s that time of year again people! The time of year when  festive, ornate candies and treats seem to be everywhere we turn. I tweeted the other day that I always say I’m going to give up candy for good … Continue reading

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Podcast 2: It’s Not Hard: To Be Thoughtful

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