By Marilyn Mental health can affect everyone, no matter your age or status. Hearing Celebrities share their stories helps break the stigma around mental health. It’s not something to be ashamed about, anyone can struggle, even your favorite celebs and… Continue Reading →
Asking for help By: Marilyn Asking for help and being vulnerable can be scary, however, don’t be scared to ask for help. Depression is often isolating, having an outlet and people who support you is an important step in… Continue Reading →
Recognizing Symptoms of Depression By: Romina Media depictions of mental illness have stigmatized what actual mental illness looks like. People may envision a media portrayal of a depressed person lying in bed in a dark room that is overcome with… Continue Reading →
By: Arron Recent studies have shown that pets can have a powerful impact on not only our physical health but also our mental health. People with pets are more likely to feel less lonely, less depressed, and have higher self-esteem…. Continue Reading →
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