By Marilyn Mental health can affect everyone, no matter your age or status. Hearing Celebrities share their stories helps break the stigma around mental health. It’s not something to be ashamed about, anyone can struggle, even your favorite celebs and… Continue Reading →
Asking for help By: Marilyn Asking for help and being vulnerable can be scary, however, don’t be scared to ask for help. Depression is often isolating, having an outlet and people who support you is an important step in… Continue Reading →
By: Arron Recent studies have shown that pets can have a powerful impact on not only our physical health but also our mental health. People with pets are more likely to feel less lonely, less depressed, and have higher self-esteem…. Continue Reading →
By: Romina Self care is essential for mental health and will lead to a balanced, healthy, and happy life. There are four categories for self care which are: mental, emotional, physical, and spiritual self care. Each and every part of… Continue Reading →
Written by: Arron Edited by: Romina It’s no secret that music can have a powerful effect on our state of mind. Have you ever been feeling down when that one song comes on the radio that lifts you right back… Continue Reading →
© 2025 TX Mental Health Advocates — Powered by WordPress
Theme by Anders Noren — Up ↑