By Marilyn Mental health can affect everyone, no matter your age or status. Hearing Celebrities share their stories helps break the stigma around mental health. It’s not something to be ashamed about, anyone can struggle, even your favorite celebs and… Continue Reading →
Teenagers and young adults have grown up inheriting the advanced technology that is social media. Although it is an amazing way for our generation to connect, interact, build a strong social network and make connection s, health experts warn us… Continue Reading →
Written by: Arron Edited by: Noah Going to college can be a very exciting time in one’s life. Finally being on your own and discovering new interests and friends is an exhilarating process. However, with this new… Continue Reading →
By: Marilyn The Born This Way Foundation, co-founded by celebrity Lady Gaga and her mom Cynthia Germanotta, was founded to support and advocate for mental health by educating and sharing resources to create a kinder world. The Born This Way… Continue Reading →
by Noah Henshaw edited by: Arron We Are What We Eat and Apparently We Think Based on How We Eat Our Diet Impacts Our Mental Health Science has begun to connect the correlation between the types of food we… Continue Reading →
SPRING CLEANING FOR A CLEAR AND HEALTHY MIND By: Romina Every year, spring means that the cold winter months are past us. This should signify a new beginning for our mind, body and soul. This is when spring cleaning… Continue Reading →
By: Arron Edited by: Noah According to the National Institute of Mental Health, approximately 7 percent of adults in the United States will experience major depressive disorder every year. Unfortunately, only a third of those will seek out… Continue Reading →
Asking for help By: Marilyn Asking for help and being vulnerable can be scary, however, don’t be scared to ask for help. Depression is often isolating, having an outlet and people who support you is an important step in… Continue Reading →
Recognizing Symptoms of Depression By: Romina Media depictions of mental illness have stigmatized what actual mental illness looks like. People may envision a media portrayal of a depressed person lying in bed in a dark room that is overcome with… Continue Reading →
Pilots are Humans Too By: Noah Pilots face daily stressors just like all of us do. However, the stigma of depression, anxiety, and any mental health challenges can also challenge the career and livelihood of a pilot. Many pilots must… Continue Reading →
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