By Marilyn Mental health can affect everyone, no matter your age or status. Hearing Celebrities share their stories helps break the stigma around mental health. It’s not something to be ashamed about, anyone can struggle, even your favorite celebs and… Continue Reading →
By: Marilyn The Born This Way Foundation, co-founded by celebrity Lady Gaga and her mom Cynthia Germanotta, was founded to support and advocate for mental health by educating and sharing resources to create a kinder world. The Born This Way… Continue Reading →
Asking for help By: Marilyn Asking for help and being vulnerable can be scary, however, don’t be scared to ask for help. Depression is often isolating, having an outlet and people who support you is an important step in… Continue Reading →
Tips on lessening symptoms of panic attacks By: Marilyn Panic attacks are fairly common. However, they are unpredictable and when experienced, can be difficult to manage and overcome. As stated by the National Institute of Mental Health, panic attacks can… Continue Reading →
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