Earth Day 2021: Nature Walk

Happy 51st Earth Day, Envirojunkies! As we begin to celebrate our beautiful Earth today, let’s take a moment to reflect upon some Earth Day history. Lately our country has felt somewhat divided politically, rarely finding a middle ground on issues. However, Earth Day was conceived as a unified movement made between a Democratic and a Replublican Senator. In 1970, Senator Gaylord Nelson (D) and Senator Pete McCloskey (R), worked together to create a globally recognized holiday to raise awareness and celebrate the Earth. April 22nd, a day in between spring break and finals season, was chosen because student involvement would be at its highest. It wasn’t until 1990 that Earth Day became a global event, allowing environmental issues to finally be recognized in governments around the World. Now, in 2021, over a billion people spread out in over 193 countries will join in the celebrate Earth Day Festivities. Here are some cheap and easy ways to celebrate Earth Day while making an impact. 

Turn Off

Since the pandemic, we are now more than ever engulfed by technology. Most weekdays, I spend around 4 hours on Zoom, and then I check my phone during breaks between classes. After class I leave to babysit, which is the only few hours that I get to spend outside without my phone. When I come home, I am usually so exhausted from the day that I turn on the Tv so I can tune out. This type of routine is so typical for people now, that we don’t realize really how out of touch we are becoming to nature. I cherish those few hours I spend outside just listening to the birds, and feeling the sun and wind on my face. 

This Earth Day, I challenge you to turn off your computer, phone, lights, and fan (if possible) and go outside. If you can, try leaving your phone at home so you can pay attention to all that is around you. Look down and notice the hustle and bustle of the ecosystem we have drifted so far from. Look up to notice all the animals that thrive in the trees. Each time you allow yourself to turn off your devices and tune into nature, the more you will notice and appreciate the ecosystem your community supports.

Tune In 

The term meditation might sound overwhelming for some people. However, meditation has numerous health benefits. Meditation can lower blood pressure, reduce stress, and have a positive impact on your cardiovascular health. Studies have even shown that daily meditation can even improve your mood as much as an antidepressant. Sometimes breathing meditation can be hard when the mind is so chaotic, but here is a way to incorporate meditation into your Earth Day walk. Being mindful of your surroundings while on a walk around the neighborhood IS meditation, and can further your connectedness with nature.

Pick Up

While you’re enjoying this nature walk by really tuning into the present moment, pick up any trash you might see along the way. Once you tune into all that nature has to offer, you will realize how much you were consumed by technology. As humans, we consume, consume, and consume some more.. So give back to our Earth that gives us so much, and pick up even a few pieces of trash along the way. Once you give yourself some responsibility for the up-keep of our Planet, you won’t want to stop! 

Reach out to us on Twitter or Instagram and let us know what you did Earth Day 2021! 

Whatchu’ Drinkin?

As most of you know, single-use plastic water bottles are a HUGE problem when it comes to sustainability, but let me paint an even better picture for you. It is estimated that over 15 million metric tons of plastic are dumped into our oceans every year. SO much plastic is being dumped that scientists are now finding traces of microplastics in the fish we consume. All human life revolves around the health of our oceans, whether we think it or not. Furthermore, 1 million single-use plastic water bottles are bought every minute in the world. However, less than ⅓ of this plastic will be recycled. It is naive that we assume that because we live in places such as Austin, TX, our plastic won’t end up in our oceans. Here is some advice to inspire the change within yourself! 

Tap Water 

Did you know that bottled water costs over 100 times more to produce than tap water? Well, the consumer must be paying for better quality water, right? Wrong! 25% of all bottled water is just tap water that was put into single-use plastic and sold. Essentially, you are just paying for well-advertised tap water which is costing you more than you think. A person who only buys bottled water spends around $1,095 annually, whereas a tap water drinker will only spend a mere $0.48 per YEAR. Who wouldn’t want over a thousand extra dollars in their pocket by making this simple switch? 

Reusable Plastic Water Bottles

If a person drinks around 4 bottles of water per day, they will waste 1460 single-use plastic bottles in a year. Even if that person only purchased 1 single-use plastic bottle every day, they would still be wasting 365 water bottles a year. A person who uses a reusable plastic bottle every day will not have to throw away one single bottle that entire year. Reusable plastic water bottles are the most cost-effective bottle to purchase since they will be quite a bit more affordable than stainless steel bottles. Reusable plastic bottles are easy to clean, especially since you can see through them it will be easy to spot any areas that need special attention. However, since these bottles are still plastic they are still more likely to end up in landfills and our oceans. First, when it comes to picking the perfect plastic water bottle, be sure to look for bottles that are BPA-free and PET-free. These are harmful chemicals that can leech into your water over time, especially when left out in the sun or a hot car. Second, make sure the bottle you buy is dish-washer-friendly so that it doesn’t warp when subjected to high temperatures. 

Stainless Steel Water Bottles

Stainless Steel water bottles are the BEST option for the environment, and here is why! Stainless steel, unlike plastic, is not porous, which means it will not leak any toxic chemicals into your water, even if subjected to high temperatures. Stainless steel makes these bottles resistant to rust, bacteria, corrosion, and mold too. Furthermore, Stainless Steel water bottles are 100% recyclable and are much more likely to stay out of landfills. These water bottles are also more environmentally friendly to produce than other materials. Although stainless steel bottles are more expensive than reusable plastic bottles, they are much more durable. The only downside to stainless steel bottles is that when they are dropped, they can sometimes dent. However, the benefits outweigh the cons. Make sure that when you are purchasing a metal water bottle it is Stainless Steel, rather than aluminum. Researchers have found that BPA can still exist in Aluminum, so it is best to steer clear of them all together. 

Hopefully, this information will inspire you to make a cost-effective, and environmentally-friendly change in your life! Most of the United States has clean and safe tap water to drink, so finding a filling station near you won’t be a problem. Let us know how your journey to switching from single-use water bottles to reusable ones has impacted your life! 

Apps For Environmentalism

The number of people worldwide who use smartphone technology is continuously increasing, now there are close to 3 billion users worldwide. More smartphones mean more opportunities for App development. There are a seemingly endless number of apps available to users, whether you have an iPhone or Android. Now, in the palm of your hands are many opportunities to step-up your environmental impact through these new apps. Here is a list of three great Earth-saving Apps and what makes them worth the download! 

Earth Hero: Climate Change  

Earth Hero connects you with reliable climate data from around the world, as well as practical ways to take individual action on the Climate Crisis. Earth Hero has easy signup, which took me less than 30 seconds to register for. When you first access the App you will answer five questions that give you an estimate of your carbon footprint. Once you’ve answered all the questions, you will see a breakdown of your carbon emissions compared to the U.S and the rest of the world. It’s time for change! You can set personal climate goals and track your progress on reducing your emissions. Can’t think of any climate goal? Well, don’t worry because Earth Hero Provides hundreds of actions you can apply to your life. 

Brightly: Eco-Community

The Brightly App is another great app for sustainable living. The Brightly app is unique because of its interactive nature. Brightly connects you with thousands of other environmentalists who are interested in a wide range of sustainable topics. You can meet people through direct messaging them, or you can join one of the hundreds of group chats that are available based on your interest. For example, I love being a plant mom, so I joined a group forum called “Plant Lovers”. Brightly also has a tab for all current climate news and a tab for sustainable searching by topic. Topics include; shopping guides, home and lifestyle, fashion, beauty and wellness, food and kitchen, and environmental podcasts.  If you’re looking to join a global community of environmentalists then this is the app for you! 

My Little Plastic Footprint (MLPF)

It is MLPF’s mission to help you improve your plastic footprint by going on a “plastic diet”. The world consumes too much plastic, but you have the opportunity to reduce your use of plastic. MLPF starts by calculating your Plastic Mass Index (PMI), which is based on the number of plastics you consume, the size of those items, the frequency of their use, the probability of that plastic ending up in the environment, and the availability of alternative products. By using this app, you can find alternatives to your plastic products, and educate yourself by taking quizzes that help educate you on the uses of plastics and how to reduce that use. For example, Did you know that you can easily make your own deodorant? No?  Me either, before taking the MLPF bathroom quiz. I encourage you to download the MLPF app and discover all the easy and fun ways to go on a “plastic diet”. 

Now making an individual impact on the Climate Crisis is even easier through the use of smartphone technology. Hopefully, one, if not all of these apps interest you enough to download. Each of these apps has such valuable information at your fingertips. Download now and be the change! Tag @envirojunkiess on Twitter and let us know about your environmental journey!

It’s Time to Go Paperless!

Suppose you have been with the EnviroJunkies family from the start. In that case, many of you understand that one of our primary goals is to share and promote ways for our readers and followers to live a more sustainable life. So what better way to do that than to share ways to go paperless.

“Approximately 1 billion trees worth of paper are thrown away every year in the U.S.

Americans use 85,000,000 tons of paper a year; about 680 pounds per person.”

“The average household throws away 13,000 separate pieces of paper each year. Most are packaging and junk mail.”

https://www.usi.edu/recycle/paper-recycling-facts/#:~:text=Approximately%201%20billion%20trees%20worth,is%20packaging%20and%20junk%20mail.

Things You Need to Live a Paperless Lifestyle

Converting to a paperless lifestyle is, of course, great for the environment. Still, some things need to be taken into consideration before you jump right in. For starters, starting a paperless lifestyle means that you need a couple of electronics and devices that you might not already have. Number one, you need some form of a scanner. Most smart phones have scanning apps that allow you to scan documents, however, if your phone doesn’t allow you to scan documents, you will need to purchase some form of a scanner to allow you to make copies of important documents that you might be throwing away. Number two, you need a computer: a laptop or a desktop works with enough memory that allows you to store your scanned documents. Your computer will also be essential in going paperless as you can convert to receive catalogs, subscriptions, or billing information via email. Finally, I wanted to mention that it isn’t necessary but is still really cool to have, is some form of iPad or tablet. Having a tablet allows you to take handwritten notes and do almost all the same things your computer does, but on a smaller, more accessible, and easy to use just about everywhere device. Snapshots of my favorite gadgets I use and highly recommend are below if you want to see what I use to live a paperless life!

Author’s Choices for a Paperless Lifestyle

iPhone 11 ProMax 256 GB

I use my iPhone to answer emails, make electronic billing/payments. I also use my phone to scan important documents.

Apple MacBook Pro 15′ (2017) 500 GB

I use my MacBook for all of my school work. I type my notes on it, write papers, answer emails and store my scanned documents on here, etc.

iPad Pro 11′ (2020) 256 GB

I use my iPad for note-taking (I also purchased the 2nd Generation iPad Pencil; however, you can use any form of stylus found just about anywhere if you wanted a cheaper option), I buy my books on my iPad so that I can read electronic copies, I answer emails, store scanned documents on here, etc.

Converting to the Paperless Lifestyle

(Once the Electronics and Devices are Purchased)

What I need to get rid offHow I get rid of it
Mailed CatalogsCall or email your subscription and learn about ways to receive promotions via email or text.
Printed DocumentsAll the documents that you have filed all around your living area scan them and upload them into your computer.
Paper/Mailing BillingSign up for electronic billing; most companies allow for payments to be made via email, phone, or online.
Paper Subscriptions (Magazines, books, etc)Subscribe to digital subscriptions that you can read via phone, tablet, or computer
NotebooksInstead, type up your notes on your electronic devices or download note-taking apps that allow you to write stuff down on your device

Once everything is scanned, make sure you recycle all of the papers you are throwing out and tag us @envirojunkiess on Twitter or @envirojunkies on Instagram! We would love to see your new lifestyle

References

https://www.jotform.com/how-to-go-paperless/

https://www.usi.edu/recycle/paper-recycling-facts/#:~:text=Approximately%201%20billion%20trees%20worth,is%20packaging%20and%20junk%20mail.