Preliminary Results: Mental and Physical Wellness?

Students will develop skills to maintain mental and physical wellness.

Question 1. What demonstrable qualities of this outcome should a SEU graduate possess?


  • Knowledge of effective techniques for and importance of maintaining mental and physical wellness
  • Ability to recognize and appropriately respond to risks, threats, and challenges to mental and physical wellness
  • Stress Self-Awareness and Management techniques
  • Ability to successfully juggle competing priorities
  • Time management skills

Question 2. Please provide your views on how this outcome can best be achieved in general education and co-curricular programming.


  • Accomplished via co-curricular programming
  • Accomplished within an LLC
  • Physical Education requirement
  • Advisors “map” not only classes, but also time for rest, reflection, and fitness
  • Wellness Seminar
  • First Year Seminar
  • Concepts integrated into Freshman courses
  • Topper Activity App
  • Common Civic Engagement Project

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