Tag Mental Health

Maintenance of Mental Health—4 Ways to Remain in Control

Maintenance of Mental Health—4 Ways to Remain in Control At this point, I’m sure everyone is aware of the severity of the situation we are in. If you are a college student, you are most likely experiencing an array of feelings… Continue Reading →

4 Ways to Cope With Stress

COVID-19 has been going on for a while now and hopefully everyone is getting the hang of adjusting to this new lifestyle. Unfortunately, it’s easy to get into a routine like waking up, eating breakfast, and then working yourself so… Continue Reading →

Digital Platforms: Keeping Mental Health Up with Friends

We are in something of a paradigm shift for both our social lives and our lifestyles. With the semester ending earlier than expected and the majority of us displaced due to current events, it’s even harder to keep in long-term… Continue Reading →

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