As many of us know, the most dreaded week of the semester is quickly approaching us–and this year it is very different. While normally many of us are camped out in the library, meeting with teachers, and engaging in study… Continue Reading →
After almost everyone has moved to online schooling due to the coronavirus outbreak, most people have been having a hard time adjusting to the change in routine and their new learning environment. Learning from home is something that students are… Continue Reading →
As we are all navigating the scary, lonely, stressful, and uncertain new normal that has been abruptly thrown upon us, college students face some of the most difficult hardships as many of us have lost our stability, school resources, and… Continue Reading →
Running + Stretching Plan When you can’t hit the gym, hit the streets! There are positives to be found with the gym and group fitness classes unavailable. Running is a great way to get outside and enjoy the fresh air… Continue Reading →
Take care of yourself This time can be discouraging and worrisome for a lot of us, which is why it’s important to take extra care of ourselves. Washing our hands could be considered the most important thing to do and… Continue Reading →
As college students, we all know how much fun it is to gather all of our friends for our favorite TV and movie events and play the trending drinking games. It gives us time to relax, catch up with friends,… Continue Reading →
We understand that finding time to work out in college is hard! Between all your classes, the clubs and organizations you may be involved in, and doing homework, finding time to work out may not be the easiest thing to… Continue Reading →
Financially, the stakes are always going to be completely against you when it comes to eating healthy to accompany working out. A study from the British Medical Journal Open found that an overall healthy diet costs about $1.50 more per… Continue Reading →
Wouldn’t it be nice to be the fittest, healthiest and happiest student on your campus? Duh! This is possible for anyone, but it’s important to remember that it won’t happen overnight. Improving your lifestyle is a process. Taking a step… Continue Reading →
If you think you’re too busy to workout, you’re wrong. Today, we’re taking the tough love approach, and I promise it will be worth it. The truth is, as students, we fall back on the idea that our schedules are… Continue Reading →
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