Staying safe and inside might seem very difficult, but its really an easy time to reflect and practice healthy living and stress-free life. The faster we all stay inside, the sooner we can all go out and resume our daily… Continue Reading →
We understand that finding time to work out in college is hard! Between all your classes, the clubs and organizations you may be involved in, and doing homework, finding time to work out may not be the easiest thing to… Continue Reading →
Financially, the stakes are always going to be completely against you when it comes to eating healthy to accompany working out. A study from the British Medical Journal Open found that an overall healthy diet costs about $1.50 more per… Continue Reading →
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