Staying safe and inside might seem very difficult, but its really an easy time to reflect and practice healthy living and stress-free life. The faster we all stay inside, the sooner we can all go out and resume our daily… Continue Reading →
Due to Some important current events (COVID-19 pandemic), most people are urged to stay inside, especially in the U.S. While this may seem inconvenient, there are a few simple things to do to burn some calories when you can’t get… Continue Reading →
In college, its difficult to find time between studying, social life, class, and sleep. It may seem like there’s just not enough time in the day to set aside 30 minutes to go to the gym. These tips… Continue Reading →
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