As many of us know, the most dreaded week of the semester is quickly approaching us–and this year it is very different. While normally many of us are camped out in the library, meeting with teachers, and engaging in study… Continue Reading →
Maintenance of Mental Health—4 Ways to Remain in Control At this point, I’m sure everyone is aware of the severity of the situation we are in. If you are a college student, you are most likely experiencing an array of feelings… Continue Reading →
COVID-19 has been going on for a while now and hopefully everyone is getting the hang of adjusting to this new lifestyle. Unfortunately, it’s easy to get into a routine like waking up, eating breakfast, and then working yourself so… Continue Reading →
After almost everyone has moved to online schooling due to the coronavirus outbreak, most people have been having a hard time adjusting to the change in routine and their new learning environment. Learning from home is something that students are… Continue Reading →
Staying safe and inside might seem very difficult, but its really an easy time to reflect and practice healthy living and stress-free life. The faster we all stay inside, the sooner we can all go out and resume our daily… Continue Reading →
We are in something of a paradigm shift for both our social lives and our lifestyles. With the semester ending earlier than expected and the majority of us displaced due to current events, it’s even harder to keep in long-term… Continue Reading →
As we are all navigating the scary, lonely, stressful, and uncertain new normal that has been abruptly thrown upon us, college students face some of the most difficult hardships as many of us have lost our stability, school resources, and… Continue Reading →
Running + Stretching Plan When you can’t hit the gym, hit the streets! There are positives to be found with the gym and group fitness classes unavailable. Running is a great way to get outside and enjoy the fresh air… Continue Reading →
Take care of yourself This time can be discouraging and worrisome for a lot of us, which is why it’s important to take extra care of ourselves. Washing our hands could be considered the most important thing to do and… Continue Reading →
Due to Some important current events (COVID-19 pandemic), most people are urged to stay inside, especially in the U.S. While this may seem inconvenient, there are a few simple things to do to burn some calories when you can’t get… Continue Reading →
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