By: Leslie L., Editor: Ana T.
Now that the goblins and pumpkin carving come to a swift halt, we trade our spooky mischief for Christmas spirit. Therefore, I have compiled a list of affordable, healthier food alternatives for girls’ night. I’ve even included the best rom-com Christmas movies to pair with snacks for the festivities.
By; Lauren Owen; Edited by: Leslie Lehman
As college students, our brains are vital to our day-to-day life activities. It is imperative to ensure that we are taking care of our brains, especially with everything going on in our life. Between classes, internships, jobs, clubs, and our social life, it can be hard to juggle everything at times. While doing all of this simultaneously, it can be hard to prioritize our mental health. Some options to cope with this stressful workload include talking to counselors and taking the time to exercise. However, time management can also be a difficult hurdle to overcome in order to combat your many responsibilities. Understanding this firsthand, I’ve compiled a list of important healthy eating tips. Certain food has healthy foods that are enriched with antioxidants, which can improve memory and overall brain health.
By Lauren O., Edited by Leslie L.
From St. Edward’s University located in the heart of the Capital of Texas, we are a group of Communication majors passionate about food accessibility and affordability for college students, specifically in Central Texas. Each member of our group has struggled with affording and finding healthy food options during their time in college. Thus, We are excited to share our research with the internet on how to fight the daily struggle we all face.