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Girls Night, On A Budget

By: Leslie L., Editor: Ana T.

Now that the goblins and pumpkin carving come to a swift halt, we trade our spooky mischief for Christmas spirit. Therefore, I have compiled a list of affordable, healthier food alternatives for girls’ night. I’ve even included the best rom-com Christmas movies to pair with snacks for the festivities. 

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Keeping You in Motion with Notion

By Lauren S. Edited by Laura C.

Here’s the thing, physical planners are adorable. They’re so helpful in keeping you organized and on track with your personal and professional tasks. And getting to highlight important tasks with pretty colors and use little stickers? That’s the best part. But, if you’re anything like me, it goes well for a while, and then all of a sudden it falls off. You end up not taking out the planner anymore and it just sits in your bag. Finding Notion and implementing it into my daily life has been one of the best and most rewarding tools I have come across. Whether you’re a student, full-time employee, parent, or all at once, Notion is a great tool to help you stay organized!

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Healthy Habits For Becoming An “It Girl”

By Leslie L. Edited by Laura C.

The “It Girl” is a term often used to describe a woman that seems to have everything. She not only is physically attractive but also mentally engaging. The pop culture term first came to fruition over 100 years ago. It’s a perception that often ties into our desire to fulfill our greatest potential and acclimate to society’s expectations. While it can be hard to fully become an “It girl” due to the unwavering amount of pressure we feel as college students, we can choose to initiate a healthy lifestyle that takes elements of this elevated persona. 

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Foods for Brain Health

By; Lauren Owen; Edited by: Leslie Lehman

As college students, our brains are vital to our day-to-day life activities. It is imperative to ensure that we are taking care of our brains, especially with everything going on in our life. Between classes, internships, jobs, clubs, and our social life, it can be hard to juggle everything at times. While doing all of this simultaneously, it can be hard to prioritize our mental health. Some options to cope with this stressful workload include talking to counselors and taking the time to exercise. However, time management can also be a difficult hurdle to overcome in order to combat your many responsibilities. Understanding this firsthand, I’ve compiled a list of important healthy eating tips. Certain food has healthy foods that are enriched with antioxidants, which can improve memory and overall brain health.

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Your Healthy Horoscope

By Ana T.

Sunday morning officially brought the end of Mercury Retrograde — so what does that mean for you? According to CNN, Mercury Retrograde happens nearly 3-4 times a year, and can often cause miscommunication between ourselves and others. Now that we are leaving this energy and truly entering Libra season, it’s time for you to get out of that funk and see what this month has in store for you! Here are some healthy tips to get you through this month.

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